Steve Haslam 8500m row
8,500m
Meters
33:10.7
Time
1:57.1
Pace
578
Calories
148
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 746 |
| Drag Factor | 112 |
May 26, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.7 | 8,500m | 1:57.1 | 218 | 1050 | 22 | 148 |
| 6:43.4 | 1,700m | 1:58.6 | 210 | 1021 | 21 | 135 |
| 6:39.2 | 3,400m | 1:57.4 | 216 | 1044 | 22 | 143 |
| 6:37.0 | 5,100m | 1:56.7 | 220 | 1056 | 23 | 151 |
| 6:35.9 | 6,800m | 1:56.4 | 222 | 1062 | 23 | 154 |
| 6:35.3 | 8,500m | 1:56.2 | 223 | 1066 | 23 | 158 |
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Workout Graph
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