Steve Haslam 5000m row
5,000m
Meters
19:38.1
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 108 |
September 14, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.1 | 5,000m | 1:57.8 | 214 | 1036 | 23 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 22 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 23 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 22 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 23 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 23 |
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Workout Graph
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