Steve Haslam 10000m row
10,000m
Meters
40:26.1
Time
2:01.3
Pace
660
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 123 |
February 02, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.1 | 10,000m | 2:01.3 | 196 | 974 | 23 | 153 |
| 8:15.2 | 2,000m | 2:03.8 | 184 | 934 | 21 | 142 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 23 | 149 |
| 7:56.8 | 6,000m | 1:59.2 | 207 | 1011 | 23 | 156 |
| 7:57.5 | 8,000m | 1:59.3 | 206 | 1008 | 23 | 160 |
| 8:19.4 | 10,000m | 2:04.8 | 180 | 918 | 23 | 158 |
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Workout Graph
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