Steve Haslam 10000m row
10,000
Meters
40:26.1
Time
2:01.3
Pace
660
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 123 |
February 02, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:26.1 | 10,000 | 2:01.3 | 196 | 979 | 660 | 23 | 153 |
| 8:15.2 | 2,000 | 2:03.8 | 184 | 959 | 132 | 21 | 142 |
| 7:57.3 | 4,000 | 1:59.3 | 206 | 1003 | 133 | 23 | 149 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1004 | 133 | 23 | 156 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1002 | 133 | 23 | 160 |
| 8:19.4 | 10,000 | 2:04.8 | 180 | 929 | 129 | 23 | 158 |
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Workout Graph
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