Steve Haslam 10000m row
10,000
Meters
39:43.8
Time
1:59.1
Pace
667
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 901 |
| Drag Factor | 123 |
February 09, 2022 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:43.8 | 10,000 | 1:59.1 | 207 | 1011 | 667 | 23 | 155 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 133 | 22 | 143 |
| 7:55.5 | 4,000 | 1:58.8 | 208 | 1017 | 134 | 22 | 152 |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1008 | 133 | 23 | 156 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1009 | 133 | 23 | 160 |
| 7:56.4 | 10,000 | 1:59.1 | 207 | 1013 | 134 | 24 | 165 |
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Workout Graph
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