Steve Haslam 6000m row
6,000m
Meters
25:13.0
Time
2:06.0
Pace
375
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 137 |
July 26, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.0 | 6,000m | 2:06.0 | 175 | 900 | 21 | 151 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 21 | 144 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 21 | 149 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 21 | 151 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 21 | 151 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 22 | 154 |
| 4:07.2 | 6,000m | 2:03.6 | 185 | 937 | 22 | 160 |
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Workout Graph
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