Steve Haslam 6000m row
6,000m
Meters
25:01.0
Time
2:05.0
Pace
380
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 121 |
August 09, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.0 | 6,000m | 2:05.0 | 179 | 915 | 20 | 145 |
| 5:00.5 | 1,200m | 2:05.2 | 178 | 913 | 20 | 138 |
| 5:00.3 | 2,400m | 2:05.1 | 179 | 914 | 21 | 144 |
| 5:00.5 | 3,600m | 2:05.2 | 178 | 913 | 21 | 146 |
| 5:00.3 | 4,800m | 2:05.1 | 179 | 914 | 21 | 149 |
| 4:59.4 | 6,000m | 2:04.7 | 180 | 920 | 21 | 151 |
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Workout Graph
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