Steve Haslam 6000m row
6,000m
Meters
24:26.7
Time
2:02.2
Pace
389
Calories
157
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 122 |
August 21, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.7 | 6,000m | 2:02.2 | 192 | 959 | 23 | 157 |
| 4:52.9 | 1,200m | 2:02.0 | 193 | 962 | 23 | 148 |
| 4:52.9 | 2,400m | 2:02.0 | 193 | 962 | 23 | 155 |
| 4:54.3 | 3,600m | 2:02.6 | 190 | 953 | 23 | 159 |
| 4:53.6 | 4,800m | 2:02.3 | 191 | 957 | 23 | 161 |
| 4:53.0 | 6,000m | 2:02.0 | 192 | 962 | 23 | 165 |
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Workout Graph
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