Steve Haslam 9:11 row
2,120m
Meters
9:11.3
Time
2:10.0
Pace
129
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 110 |
November 19, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.3 | 2,120m | 2:10.0 | 159 | 847 | 20 | 148 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 147 |
| 9:11.2 | 959m | 2:10.9 | 156 | 836 | 20 | 149 |
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Workout Graph
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