Steve Haslam 10:04 row
2,276m
Meters
10:04.8
Time
2:12.8
Pace
135
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 76 |
February 18, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,276m | 2:12.8 | 149 | 813 | 19 | 126 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 122 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 130 |
| 10:04.7 | 15m | 2:36.6 | 91 | 613 | 0 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.