Steve Haslam 10:00 row
2,525m
Meters
10:00.0
Time
1:58.8
Pace
168
Calories
129
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 141 |
August 29, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 22 | 129 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 | 115 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | 125 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 | 131 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 | 137 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 | 141 |
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Workout Graph
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