Steve Haslam 10:00 row
2,517m
Meters
10:00.0
Time
1:59.1
Pace
165
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 117 |
August 31, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 22 | 135 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 22 | 127 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 | 132 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 | 137 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 | 140 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 | 141 |
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Workout Graph
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