Neil Coates 13:30 row
3,021
Meters
13:30.1
Time
2:14.0
Pace
179
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 276 |
| Drag Factor | 132 |
May 26, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:30.1 | 3,021 | 2:14.0 | 145 | 795 | 179 | 20 | 142 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 | 152 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 | 143 |
| 13:30.1 | 745 | 2:21.0 | 125 | 719 | 42 | 19 | 133 |
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