Neil Coates 10:45 row
2,513
Meters
10:45.0
Time
2:08.3
Pace
164
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 135 |
October 09, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.0 | 2,513 | 2:08.3 | 166 | 869 | 22 | 133 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 140 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 137 |
| 10:45.0 | 152 | 2:28.0 | 108 | 671 | 16 | 124 |
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