Neil Coates 26:21 row
6,013
Meters
26:21.0
Time
2:11.4
Pace
372
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 130 |
October 20, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.0 | 6,013 | 2:11.4 | 154 | 830 | 20 | 141 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 | 145 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 148 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 141 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 142 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 134 |
| 26:21.0 | 295 | 2:17.2 | 135 | 765 | 18 | 137 |
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Workout Graph
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