Neil Coates 13:07 row
3,014
Meters
13:07.0
Time
2:10.5
Pace
193
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 130 |
December 01, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.0 | 3,014 | 2:10.5 | 157 | 841 | 21 | 134 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 | 118 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 142 |
| 13:07.0 | 673 | 2:18.9 | 131 | 749 | 20 | 144 |
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