Neil Coates 1:39:00 row
22,092
Meters
1:39:00.0
Time
2:14.4
Pace
1335
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 2043 |
| Drag Factor | 128 |
December 06, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:00.0 | 22,092 | 2:14.4 | 144 | 795 | 1335 | 20 | 133 |
| 9:00.0 | 2,027 | 2:13.2 | 148 | 809 | 123 | 20 | 131 |
| 18:00.0 | 2,019 | 2:13.7 | 146 | 803 | 122 | 20 | 135 |
| 27:00.0 | 2,018 | 2:13.7 | 146 | 802 | 122 | 20 | 138 |
| 36:00.0 | 1,982 | 2:16.2 | 138 | 776 | 119 | 20 | 133 |
| 45:00.0 | 2,007 | 2:14.5 | 144 | 794 | 121 | 20 | 134 |
| 54:00.0 | 2,009 | 2:14.3 | 144 | 796 | 122 | 20 | 135 |
| 1:03:00.0 | 1,977 | 2:16.5 | 137 | 772 | 118 | 20 | 135 |
| 1:12:00.0 | 2,005 | 2:14.6 | 143 | 793 | 121 | 20 | 132 |
| 1:21:00.0 | 2,009 | 2:14.3 | 144 | 796 | 121 | 21 | 133 |
| 1:30:00.0 | 1,993 | 2:15.4 | 141 | 784 | 120 | 22 | 133 |
| 1:39:00.0 | 2,048 | 2:11.8 | 153 | 825 | 126 | 23 | 133 |
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Workout Graph
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