Neil Coates 5:04 row
1,085
Meters
5:04.7
Time
2:20.4
Pace
63
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 133 |
December 22, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,085 | 2:20.4 | 126 | 735 | 19 | 121 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 122 |
| 5:04.7 | 12 | 3:15.8 | 47 | 460 | 0 | 121 |
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Workout Graph
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