Neil Coates 1:09 row
258
Meters
1:09.6
Time
2:14.8
Pace
15
Calories
73
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 135 |
January 11, 2026 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.6 | 258 | 2:14.8 | 143 | 790 | 15 | 18 | 73 |
| 1:09.6 | 258 | 2:14.8 | 143 | 790 | 15 | 18 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.