Neil Coates 1:12:00 row
16,325
Meters
1:12:00.0
Time
2:12.3
Pace
1001
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 1467 |
| Drag Factor | 129 |
January 31, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:00.0 | 16,325 | 2:12.3 | 151 | 820 | 1001 | 20 | 136 |
| 9:00.0 | 2,045 | 2:12.0 | 152 | 823 | 125 | 20 | 131 |
| 18:00.0 | 2,034 | 2:12.7 | 150 | 814 | 124 | 20 | 135 |
| 27:00.0 | 2,015 | 2:13.9 | 145 | 800 | 122 | 20 | 136 |
| 36:00.0 | 2,043 | 2:12.1 | 152 | 821 | 126 | 20 | 139 |
| 45:00.0 | 2,034 | 2:12.7 | 150 | 814 | 124 | 20 | 139 |
| 54:00.0 | 2,006 | 2:14.5 | 144 | 794 | 122 | 20 | 134 |
| 1:03:00.0 | 2,029 | 2:13.0 | 149 | 811 | 124 | 20 | 137 |
| 1:12:00.0 | 2,120 | 2:07.3 | 169 | 883 | 134 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.