Neil Coates 4:51 row
1,015
Meters
4:51.3
Time
2:23.4
Pace
58
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 130 |
February 08, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.3 | 1,015 | 2:23.4 | 118 | 707 | 58 | 19 | 127 |
| 4:51.3 | 1,016 | 2:23.3 | 119 | 708 | 58 | 19 | 127 |
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Workout Graph
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