Neil Coates 1:12:00 row
16,368
Meters
1:12:00.0
Time
2:11.9
Pace
1007
Calories
108
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1458 |
| Drag Factor | 130 |
February 15, 2026 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:00.0 | 16,368 | 2:11.9 | 152 | 824 | 1007 | 20 | 108 |
| 9:00.0 | 2,049 | 2:11.7 | 153 | 826 | 125 | 20 | 135 |
| 18:00.0 | 2,048 | 2:11.8 | 153 | 825 | 126 | 20 | 139 |
| 27:00.0 | 2,019 | 2:13.7 | 146 | 803 | 123 | 20 | 143 |
| 36:00.0 | 2,056 | 2:11.3 | 155 | 831 | 127 | 20 | 142 |
| 45:00.0 | 2,029 | 2:13.0 | 149 | 811 | 124 | 20 | 109 |
| 54:00.0 | 2,038 | 2:12.4 | 151 | 818 | 125 | 20 | 66 |
| 1:03:00.0 | 2,010 | 2:14.3 | 144 | 796 | 123 | 20 | 60 |
| 1:12:00.0 | 2,119 | 2:07.4 | 169 | 882 | 134 | 22 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.