Neil Coates 9:04 row
2,081
Meters
9:04.0
Time
2:10.7
Pace
133
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 129 |
March 27, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.0 | 2,081 | 2:10.7 | 157 | 839 | 133 | 21 | 138 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 77 | 22 | 144 |
| 9:04.0 | 887 | 2:17.5 | 135 | 762 | 56 | 20 | 133 |
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Workout Graph
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