Neil Coates 4:44 row
1,015
Meters
4:44.3
Time
2:20.0
Pace
59
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 129 |
March 27, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.3 | 1,015 | 2:20.0 | 127 | 738 | 59 | 18 | 133 |
| 4:44.3 | 1,016 | 2:19.9 | 128 | 739 | 59 | 18 | 133 |
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