Neil Coates 5:04 row
1,091
Meters
5:04.6
Time
2:19.5
Pace
63
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 122 |
May 08, 2026 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.6 | 1,091 | 2:19.5 | 129 | 742 | 63 | 18 | 137 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 19 | 137 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 13 | 137 |
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Workout Graph
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