Neil Coates 2:57 row
649
Meters
2:57.9
Time
2:17.0
Pace
39
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 127 |
May 11, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:57.9 | 649 | 2:17.0 | 136 | 789 | 39 | 19 | 127 |
| 2:57.9 | 649 | 2:17.0 | 136 | 789 | 39 | 19 | 127 |
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