Neil Coates 10:06 row
2,265
Meters
10:06.0
Time
2:13.7
Pace
143
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 120 |
June 23, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 2,265 | 2:13.7 | 146 | 849 | 143 | 20 | 133 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 20 | 127 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 864 | 72 | 22 | 137 |
| 10:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 12 | 136 |
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