Neil Coates 10:02 row
2,256
Meters
10:02.1
Time
2:13.4
Pace
137
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 129 |
July 08, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.1 | 2,256 | 2:13.4 | 147 | 819 | 137 | 19 | 143 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 20 | 142 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 20 | 144 |
| 10:02.1 | 6 | 2:55.0 | 65 | 1714 | 1 | 0 | 144 |
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