Neil Coates 3:45 row
857
Meters
3:45.7
Time
2:11.6
Pace
53
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 126 |
August 18, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.7 | 857 | 2:11.6 | 153 | 845 | 53 | 20 | 140 |
| 3:45.7 | 857 | 2:11.6 | 153 | 845 | 53 | 20 | 140 |
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