Neil Coates 2:34 row
532
Meters
2:34.7
Time
2:25.3
Pace
30
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 130 |
October 01, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.7 | 532 | 2:25.3 | 114 | 698 | 30 | 18 | 122 |
| 2:34.7 | 533 | 2:25.1 | 115 | 698 | 30 | 18 | 122 |
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