7,900m row on April 05, 2018

Neil Coates 7,900m row

7,900m

Meters

42:00.0

Time

2:39.4

Pace

417

Calories

Average Watts	86
Calories Per Hour	596

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2000m warm up, 4 x 1000m with 300m recovery, 1000m warm down