Neil Coates 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 6 |
| Drag Factor | 120 |
November 25, 2017 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 25 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 26 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 25 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 26 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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