Neil Coates 500m row
500m
Meters
2:32.9
Time
2:32.9
Pace
25
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 14 |
| Stroke Count | 37 |
| Drag Factor | 121 |
October 21, 2018 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 14 | 131 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 15 | 130 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 15 | 132 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 14 | 129 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 16 | 132 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 14 | 134 |
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Workout Graph
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