Neil Coates 1500m row
1,500m
Meters
7:20.4
Time
2:26.8
Pace
80
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 120 |
October 22, 2018 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.4 | 1,500m | 2:26.8 | 111 | 680 | 16 | 137 |
| 1:30.8 | 300m | 2:31.3 | 101 | 647 | 17 | 135 |
| 1:26.5 | 600m | 2:24.1 | 117 | 702 | 16 | 139 |
| 1:26.5 | 900m | 2:24.1 | 117 | 702 | 17 | 142 |
| 1:28.1 | 1,200m | 2:26.8 | 111 | 680 | 16 | 136 |
| 1:28.6 | 1,500m | 2:27.6 | 109 | 674 | 16 | 135 |
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Workout Graph
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