13,000m row on October 26, 2018

Neil Coates 13,000m row

13,000m

Meters

1:00:00.0

Time

2:18.4

Pace

753

Calories

Average Watts	132
Calories Per Hour	753

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2k warm up
10k steady
1k warm down