Neil Coates 1500m row
1,500m
Meters
7:08.9
Time
2:22.9
Pace
83
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 118 |
October 29, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.9 | 1,500m | 2:22.9 | 120 | 712 | 17 | 141 |
| 1:13.1 | 250m | 2:26.2 | 112 | 685 | 18 | 140 |
| 1:10.5 | 500m | 2:21.0 | 125 | 729 | 20 | 142 |
| 1:11.3 | 750m | 2:22.6 | 121 | 715 | 19 | 142 |
| 1:11.7 | 1,000m | 2:23.4 | 119 | 708 | 16 | 142 |
| 1:11.5 | 1,250m | 2:23.0 | 120 | 711 | 16 | 143 |
| 1:10.9 | 1,500m | 2:21.8 | 123 | 722 | 16 | 142 |
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Workout Graph
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