Neil Coates 10:00 row
2,346m
Meters
10:00.0
Time
2:07.8
Pace
148
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 119 |
November 01, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 21 | 157 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 15 | 133 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 144 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 157 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 | 172 |
| 10:00.0 | 562m | 1:46.7 | 288 | 1289 | 29 | 180 |
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Workout Graph
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