Neil Coates 5:00 row
1,039m
Meters
5:00.0
Time
2:24.3
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 8 |
| Drag Factor | 202 |
November 09, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 33 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 31 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 34 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 35 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 33 |
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Workout Graph
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