Neil Coates 1:05:00 row
14,431m
Meters
1:05:00.0
Time
2:15.1
Pace
851
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 16 |
| Stroke Count | 1035 |
| Drag Factor | 120 |
November 18, 2018 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,431m | 2:15.1 | 142 | 788 | 16 | 142 |
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 16 | 142 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 16 | 140 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 16 | 139 |
| 40:00.0 | 2,195m | 2:16.6 | 137 | 771 | 16 | 140 |
| 50:00.0 | 2,221m | 2:15.0 | 142 | 788 | 15 | 140 |
| 1:00:00.0 | 2,229m | 2:14.5 | 144 | 794 | 16 | 148 |
| 1:05:00.0 | 1,178m | 2:07.3 | 170 | 883 | 17 | 151 |
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Workout Graph
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