Neil Coates 10000m row
10,000m
Meters
41:57.4
Time
2:05.8
Pace
629
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 762 |
| Drag Factor | 122 |
November 20, 2018 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.4 | 10,000m | 2:05.8 | 176 | 904 | 18 | 156 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 18 | 157 |
| 8:25.8 | 4,000m | 2:06.4 | 173 | 895 | 18 | 152 |
| 8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 18 | 154 |
| 8:26.1 | 8,000m | 2:06.5 | 173 | 894 | 18 | 156 |
| 8:11.9 | 10,000m | 2:02.9 | 188 | 947 | 19 | 165 |
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Workout Graph
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