Neil Coates 10000m row
10,000m
Meters
44:45.1
Time
2:14.2
Pace
592
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 15 |
| Stroke Count | 698 |
| Drag Factor | 120 |
November 21, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.1 | 10,000m | 2:14.2 | 145 | 797 | 15 | 145 |
| 9:08.7 | 2,000m | 2:17.1 | 136 | 766 | 16 | 142 |
| 8:56.1 | 4,000m | 2:14.0 | 145 | 800 | 15 | 143 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 15 | 142 |
| 8:57.1 | 8,000m | 2:14.2 | 145 | 797 | 15 | 146 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 16 | 153 |
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Workout Graph
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