Neil Coates 2250m row
2,250m
Meters
10:18.8
Time
2:17.5
Pace
129
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 121 |
November 23, 2018 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.8 | 2,250m | 2:17.5 | 135 | 763 | 18 | 137 |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 18 | 138 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 18 | 136 |
| 2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 18 | 137 |
| 2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 18 | 138 |
| 1:07.4 | 2,250m | 2:14.8 | 143 | 791 | 18 | 137 |
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Workout Graph
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