Neil Coates 16,036m row
16,036m
Meters
1:10:00.0
Time
2:10.9
Pace
975
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
November 25, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
70 minutes easy paced. No HR or ergdata as using a PM3 in a gym in Wigston. Picked up the rate in the last 10 minute split to get over 16k.