Neil Coates 2x6000m/2:00r row
12,000m
Meters
49:16.9
Time
2:03.2
Pace
775
Calories
160
Heart Rate
| Rest Distance | 515m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,515m |
| Overall Time | 53:16.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 976 |
| Drag Factor | 120 |
November 26, 2018 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.9 | 12,000m | 2:03.2 | 187 | 944 | 19 | 160 |
| 24:40.0 | 6,000m | 2:03.3 | 187 | 942 | 19 | 160 |
| 24:36.9 | 6,000m | 2:03.0 | 188 | 946 | 19 | 160 |
| r515m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.