Neil Coates 1:15:00 row
16,803m
Meters
1:15:00.0
Time
2:13.9
Pace
1001
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 16 |
| Stroke Count | 1234 |
| Drag Factor | 122 |
December 02, 2018 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,803m | 2:13.9 | 146 | 801 | 16 | 146 |
| 15:00.0 | 3,273m | 2:17.4 | 135 | 763 | 16 | 139 |
| 30:00.0 | 3,350m | 2:14.3 | 144 | 796 | 16 | 143 |
| 45:00.0 | 3,339m | 2:14.7 | 143 | 792 | 16 | 144 |
| 1:00:00.0 | 3,348m | 2:14.4 | 144 | 796 | 16 | 142 |
| 1:15:00.0 | 3,493m | 2:08.8 | 164 | 863 | 18 | 166 |
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Workout Graph
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