Neil Coates 2000m row
2,000m
Meters
8:58.1
Time
2:14.5
Pace
116
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 152 |
| Drag Factor | 124 |
December 03, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 17 | 140 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 16 | 140 |
| 2:14.3 | 1,000m | 2:14.3 | 144 | 797 | 17 | 140 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 17 | 141 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 18 | 142 |
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Workout Graph
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