Neil Coates 3:05 row

648m

Meters

3:05.4

Time

2:23.0

Pace

36

Calories

129

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate17
Stroke Count50
Drag Factor124

December 08, 2018 12:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.4 648m 2:23.0 120 711 17 129
3:05.4 649m 2:22.8 120 713 17 129

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Workout Graph

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