Neil Coates 3:02 row
570m
Meters
3:02.0
Time
2:39.6
Pace
30
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 129 |
December 09, 2018 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.0 | 570m | 2:39.6 | 86 | 596 | 15 | 115 |
| 3:02.0 | 571m | 2:39.3 | 86 | 597 | 15 | 115 |
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