Neil Coates 10000m row
10,000m
Meters
44:51.8
Time
2:14.5
Pace
593
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 780 |
| Drag Factor | 128 |
December 09, 2018 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.8 | 10,000m | 2:14.5 | 144 | 794 | 17 | 141 |
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 17 | 130 |
| 9:01.6 | 4,000m | 2:15.4 | 141 | 785 | 17 | 135 |
| 8:59.5 | 6,000m | 2:14.8 | 143 | 790 | 17 | 139 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 17 | 141 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 18 | 160 |
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Workout Graph
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