Neil Coates 10000m row
10,000m
Meters
44:48.5
Time
2:14.4
Pace
595
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 791 |
| Drag Factor | 134 |
December 11, 2018 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.5 | 10,000m | 2:14.4 | 144 | 795 | 17 | 137 |
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 18 | 131 |
| 9:10.1 | 4,000m | 2:17.5 | 135 | 763 | 18 | 140 |
| 8:52.0 | 6,000m | 2:13.0 | 149 | 812 | 18 | 138 |
| 8:46.8 | 8,000m | 2:11.7 | 153 | 827 | 17 | 140 |
| 8:49.6 | 10,000m | 2:12.4 | 151 | 818 | 17 | 140 |
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Workout Graph
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