Neil Coates 10000m row
10,000m
Meters
44:29.3
Time
2:13.4
Pace
597
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 132 |
December 13, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.3 | 10,000m | 2:13.4 | 147 | 806 | 18 | 136 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 18 | 131 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 18 | 136 |
| 8:49.1 | 6,000m | 2:12.2 | 151 | 820 | 18 | 137 |
| 8:49.1 | 8,000m | 2:12.2 | 151 | 820 | 18 | 139 |
| 8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 18 | 140 |
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Workout Graph
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